Weakness makes a strength

A 10-year-old boy decided to study judo despite the fact that he had lost his left arm in a devastating car accident. The boy began lessons with an old Japanese judo master. The boy was doing well, so he couldn't understand why, after three months of training the master had taught him only one move. "Sensei," the boy finally said, "Shouldn't I be learning more moves?" "This is the only move you know, but this is the only move you'll ever need to know," the sensei replied. Not quite understanding, but believing in his teacher, the boy kept training.

Several months later, the sensei took the boy to his first tournament. Surprising himself, the boy easily won his first two matches. The third match proved to be more difficult, but after some time, his opponent became impatient and charged; the boy deftly used his one move to win the match. Still amazed by his success, the boy was now in the finals. This time, his opponent was bigger, stronger, and more experienced.. For a while, the boy appeared to be overmatched. Concerned that the boy might get hurt, the referee called a time-out. He was about to stop the match when the sensei intervened.

"No," the sensei insisted, "Let him continue." Soon after the match resumed, his opponent made a critical mistake: he dropped his guard. Instantly, the boy used his move to pin him. The boy had won the match and the tournament.

He was the champion. On the way home, the boy and sensei reviewed every
move in each and every match. Then the boy summoned the courage to ask what was really on his mind. "Sensei, how did I win the tournament with only one move?" "You won for two reasons," the sensei answered. "First, you've almost mastered one of the most difficult throws in all of judo. And second, the only known defense for that move is for your opponent to grab your left arm." The boy's biggest weakness had become his biggest strength.

"Sometimes we feel that we have certain weaknesses and we blame god, the circumstances and our self for it but we never know that our weakness can become our strength one day. Each of us is special and important, so never think you have any weakness, never think of pride or pain, just live your life to its fullest and extract the best out of it!"

Turn your brain into a powerful thinking machine

There are two basic principles to keep your brain healthy and sharp as you age: variety and curiosity. When anything you do becomes second nature, you need to make a change. If you can do the crossword puzzle in your sleep, it’s time for you to move on to a new challenge in order to get the best workout for your brain. Curiosity about the world around you, how it works and how you can understand it will keep your brain working fast and efficiently. Use the ideas below to help attain your quest for mental fitness.

1. Read a Book
Pick a book on an entirely new subject. Read a novel set in Egypt. Learn about economics. There are many excellent popular non-fiction books that do a great job entertaining you while teaching about a subject. Become an expert in something new each week. Branch out from familiar reading topics. If you usually read history books, try a contemporary novel. Read foreign authors, the classics and random books. Not only will your brain get a workout by imagining different time periods, cultures and peoples, you will also have interesting stories to tell about your reading, what it makes you think of and the connections you draw between modem life and the words.

2. Play Games
Games are a wonderful way to tease and challenge your brain. Suduko, crosswords and electronic games can all improve your brain’s speed and memory. These games rely on logic, word skills, math and more. These games are also fun. You’ll get benefit more by doing these games a little bit every day-spend 15 minutes or so, not hours.

3. Use Your Opposite Hand
Spend the day doing things with your non-dominant hand. If you are left-handed, open doors with your right hand. If you are right-handed, try using your keys with your left. This simple task will cause your brain to lay down some new pathways and rethink daily tasks. Wear your watch on the opposite hand to remind you to switch.

4. Learn Phone Numbers
Our modem phones remember every number that calls them. No one memorizes phone numbers anymore, but it is a great memory Skill. Learn a new phone number everyday.

5. Eat for Your Brain
Your brain needs you to eat healthy fats. Focus on fish oils from wild salmon, nuts such as walnuts, seeds such as flax seed and olive oil. Eat more of these foods and less saturated fats. Eliminate transfats completely from your diet.

6. Break the Routine
We love our routines. We have hobbies and pastimes that we could do for hours on end. But the more something is second nature, the less our brains have to work to do it. To really help your brain stay young, challenge it. Change routes to the grocery store, use your opposite hand to open doors and eat dessert first. All this will force your brain to wake up from habits and pay attention again.

7. Go a Different way
Drive or walk a different way to wherever you go. This little change in routine helps the brain practice special memory and directions. Try different side streets go through stores in a different order anything to change your route.

8. Learn a New Skill
Learning a new skill works multiple areas of the brain. Your memory comes into play, you learn new movements and you associate things differently. Reading Shakespeare, learning to cook and building an airplane out of tooth picks all will challenge your brain and give you something to think about.

9. Make Lists
Lists are wonderful. Making lists helps us to associate items with one another. Make a list of all the places you have traveled. Make a list of the tastiest foods you have eaten. Make a list of the best presents you have been given. Make one list every day to jog your memory and make new connections. But don’t become too reliant on them. Make your grocery list, but then try to shop without it. Use the list once you have put every item you can think of in your cart. Do the same with your “to do” lists.

10. Choose a new skill
Find something that captivates you that you can do easily in your home and doesn’t cost too much. Photography with a digital camera, learning to draw, learning a musical instrument learning new cooking styles, or writing are all great choices.

HISTORY OF CHRISTMAS

Christmas is an annual holiday that celebrates the birth of Jesus. It refers both to the day celebrating the birth; as well as to the season which that day inaugerates, and which concludes with the Feast of the Epiphany. The date of the celebration is traditional, and is not considered to be his actual date of birth. Christmas festivities often combine the commemoration of Jesus' birth with various cultural customs, many of which have been influenced by earlier winter festivals.
In most places around the world, Christmas Day is celebrated on December 25. Christmas Eve is the preceding day, December 24. In the United Kingdom and many countries of the Commonwealth, Boxing Day is the following day, December 26. In Catholic countries, Saint Stephen's Day or the Feast of St. Stephen is December 26. The Armenian Apostolic Church observes Christmas on January 6. Eastern Orthodox Churches that still use the Julian Calendar celebrate Christmas on the Julian version of 25 December, which is January 7 on the more widely used Gregorian calendar, because the two calendars are now 13 days apart.
The word Christmas originated as a contraction of "Christ's mass". It is derived from the Middle English Christemasse and Old English Cristes mæsse, a phrase first recorded in 1038, compounded from Old English derivatives of the Greek christos and the Latin missa.[1] In early Greek versions of the New Testament, the letter Χ (chi), is the first letter of Christ. Since the mid-16th century Χ, or the similar Roman letter X, was used as an abbreviation for Christ.[2] Hence, Xmas is often used as an abbreviation for Christmas.
After the conversion of Anglo-Saxon Britain in the very early 7th century, Christmas was referred to as geol,[1] the name of the pre-Christian solstice festival from which the current English word 'Yule' is derived.[3]
The prominence of Christmas Day increased gradually after Charlemagne was crowned on Christmas Day in 800. Around the 12th century, the remnants of the former Saturnalian traditions of the Romans were transferred to the Twelve Days of Christmas (26 December – 6 January). Christmas during the Middle Ages was a public festival, incorporating ivy, holly, and other evergreens, as well as gift-giving.
Modern traditions have come to include the display of Nativity scenes, Holly and Christmas trees, the exchange of gifts and cards, and the arrival of Father Christmas or Santa Claus on Christmas Eve or Christmas morning. Popular Christmas themes include the promotion of goodwill and peace.

The middle of winter has long been a time of celebration around the world. Centuries before the arrival of the man called Jesus, early Europeans celebrated light and birth in the darkest days of winter. Many peoples rejoiced during the winter solstice, when the worst of the winter was behind them and they could look forward to longer days and extended hours of sunlight.
In Scandinavia, the Norse celebrated Yule from December 21, the winter solstice, through January. In recognition of the return of the sun, fathers and sons would bring home large logs, which they would set on fire. The people would feast until the log burned out, which could take as many as 12 days. The Norse believed that each spark from the fire represented a new pig or calf that would be born during the coming year.
The end of December was a perfect time for celebration in most areas of Europe. At that time of year, most cattle were slaughtered so they would not have to be fed during the winter. For many, it was the only time of year when they had a supply of fresh meat. In addition, most wine and beer made during the year was finally fermented and ready for drinking.
In Germany, people honored the pagan god Oden during the mid-winter holiday. Germans were terrified of Oden, as they believed he made nocturnal flights through the sky to observe his people, and then decide who would prosper or perish. Because of his presence, many people chose to stay inside.

In Rome, where winters were not as harsh as those in the far north, Saturnalia—a holiday in honor of Saturn, the god of agriculture—was celebrated. Beginning in the week leading up to the winter solstice and continuing for a full month, Saturnalia was a hedonistic time, when food and drink were plentiful and the normal Roman social order was turned upside down. For a month, slaves would become masters. Peasants were in command of the city. Business and schools were closed so that everyone could join in the fun.


Also around the time of the winter solstice, Romans observed Juvenalia, a feast honoring the children of Rome. In addition, members of the upper classes often celebrated the birthday of Mithra, the god of the unconquerable sun, on December 25. It was believed that Mithra, an infant god, was born of a rock. For some Romans, Mithra's birthday was the most sacred day of the year.
In the early years of Christianity, Easter was the main holiday; the birth of Jesus was not celebrated. In the fourth century, church officials decided to institute the birth of Jesus as a holiday. Unfortunately, the Bible does not mention date for his birth (a fact Puritans later pointed out in order to deny the legitimacy of the celebration). Although some evidence suggests that his birth may have occurred in the spring (why would shepherds be herding in the middle of winter?), Pope Julius I chose December 25. It is commonly believed that the church chose this date in an effort to adopt and absorb the traditions of the pagan Saturnalia festival. First called the Feast of the Nativity, the custom spread to Egypt by 432 and to England by the end of the sixth century. By the end of the eighth century, the celebration of Christmas had spread all the way to Scandinavia. Today, in the Greek and Russian orthodox churches, Christmas is celebrated 13 days after the 25th, which is also referred to as the Epiphany or Three Kings Day. This is the day it is believed that the three wise men finally found Jesus in the manger.
By holding Christmas at the same time as traditional winter solstice festivals, church leaders increased the chances that Christmas would be popularly embraced, but gave up the ability to dictate how it was celebrated. By the Middle Ages, Christianity had, for the most part, replaced pagan religion. On Christmas, believers attended church, then celebrated raucously in a drunken, carnival-like atmosphere similar to today's Mardi Gras. Each year, a beggar or student would be crowned the "lord of misrule" and eager celebrants played the part of his subjects. The poor would go to the houses of the rich and demand their best food and drink. If owners failed to comply, their visitors would most likely terrorize them with mischief. Christmas became the time of year when the upper classes could repay their real or imagined "debt" to society by entertaining less fortunate citizens.

It wasn't until the 19th century that Americans began to embrace Christmas. Americans re-invented Christmas, and changed it from a raucous carnival holiday into a family-centered day of peace and nostalgia. But what about the 1800s peaked American interest in the holiday?
The early 19th century was a period of class conflict and turmoil. During this time, unemployment was high and gang rioting by the disenchanted classes often occurred during the Christmas season. In 1828, the New York city council instituted the city's first police force in response to a Christmas riot. This catalyzed certain members of the upper classes to begin to change the way Christmas was celebrated in America.
In 1819, best-selling author Washington Irving wrote The Sketchbook of Geoffrey Crayon, gent., a series of stories about the celebration of Christmas in an English manor house. The sketches feature a squire who invited the peasants into his home for the holiday. In contrast to the problems faced in American society, the two groups mingled effortlessly. In Irving's mind, Christmas should be a peaceful, warm-hearted holiday bringing groups together across lines of wealth or social status. Irving's fictitious celebrants enjoyed "ancient customs," including the crowning of a Lord of Misrule. Irving's book, however, was not based on any holiday celebration he had attended – in fact, many historians say that Irving's account actually "invented" tradition by implying that it described the true customs of the season.
In the early 17th century, a wave of religious reform changed the way Christmas was celebrated in Europe. When Oliver Cromwell and his Puritan forces took over England in 1645, they vowed to rid England of decadence and, as part of their effort, cancelled Christmas. By popular demand, Charles II was restored to the throne and, with him, came the return of the popular holiday.
The pilgrims, English separatists that came to America in 1620, were even more orthodox in their Puritan beliefs than Cromwell. As a result, Christmas was not a holiday in early America. From 1659 to 1681, the celebration of Christmas was actually outlawed in Boston. Anyone exhibiting the Christmas spirit was fined five shillings. By contrast, in the Jamestown settlement, Captain John Smith reported that Christmas was enjoyed by all and passed without incident.
After the American Revolution, English customs fell out of favor, including Christmas. In fact, Congress was in session on December 25, 1789, the first Christmas under America's new constitution. Christmas wasn't declared a federal holiday until June 26, 1870.

Also around this time, English author Charles Dickens created the classic holiday tale, A Christmas Carol. The story's message-the importance of charity and good will towards all humankind-struck a powerful chord in the United States and England and showed members of Victorian society the benefits of celebrating the holiday.
The family was also becoming less disciplined and more sensitive to the emotional needs of children during the early 1800s. Christmas provided families with a day when they could lavish attention-and gifts-on their children without appearing to "spoil" them.
As Americans began to embrace Christmas as a perfect family holiday, old customs were unearthed. People looked toward recent immigrants and Catholic and Episcopalian churches to see how the day should be celebrated. In the next 100 years, Americans built a Christmas tradition all their own that included pieces of many other customs, including decorating trees, sending holiday cards, and gift-giving.
Although most families quickly bought into the idea that they were celebrating Christmas how it had been done for centuries, Americans had really re-invented a holiday to fill the cultural needs of a growing nation.

Builder DOG & General Info

GK:
The coldest place on the earth is verkoyansk in siberia
LIFE:

Your Mental Attitude is The Key!
As a being of thought, your dominant mental attitude will determine your condition in life. It will also be the gauge of your knowledge and the measures of your attainment. The so-called limitations of your nature are the boundary lines of your thoughts; they are self-erected fences, and can be drawn to a narrower circle, extended to a wider, or be allowed to remain. You are the thinker of your thoughts and as such you are the maker of yourself and condition. Thought is causal and creative, and appears in your character and life in the form of results. There are no accidents in your life. Both its harmonies and antagonisms are the responsive echoes of your thoughts. A man thinks, and his life appears.
If your dominant mental attitude is peaceable and lovable, bliss and blessedness will follow you; if it be resistant and hateful, trouble and distress will cloud your pathway. Out of ill-will will come grief and disaster; out of good will, healing and reparation. You imagine your circumstances as being separate from yourself, but they are intimately related to your thought world. Nothing appears without an adequate cause. Everything that happens is just. Nothing is fated, everything is formed.
As you think, you travel; as you love, you attract. You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you. You cannot escape the result of your thoughts, but you can endure and learn, can accept and be glad.
You will always come to the place where your love (your most abiding and intense thought) can receive its measure of gratification. If your love be base, you will come to a base place; if it be beautiful, you will come to a beautiful place.
You can alter your thoughts, and so alter your condition. Strive to perceive the vastness and grandeur of your responsibility. You are powerful, not powerless. You are as powerful to obey as you are to disobey; as strong to be pure as to be impure; as ready for wisdom as for ignorance. You can learn what you will, can remain as ignorant as you choose. If you love knowledge you will obtain it; if you love wisdom you will secure it; if you love purity you will realise it. All things await your acceptance, and you choose by the thoughts which you entertain.
A man remains ignorant because he loves ignorance, and chooses ignorant thoughts; a man becomes wise because he loves wisdom and chooses wise thoughts. No man is hindered by another; he is only hindered by himself. No man suffers because of another; he suffers only because of himself. By the noble Gateway of Pure Thought you can enter the highest Heaven; by the ignoble doorway of impure thought you can descend into the lowest hell.
Your mental attitude towards others will faithfully react upon yourself, and will manifest itself in every relation of your life. Every impure and selfish thought that you send out comes back to you in your circumstances in some form of suffering; every pure and unselfish thought returns to you in some form of blessedness. Your circumstances are effects of which the cause is inward and invisible. As the father-mother of your thoughts you are the maker of your state and condition. When you know yourself, you will perceive, that every event in your life is weighed in the faultless balance of equity. When you understand the law within your mind you will cease to regard yourself as the impotent and blind tool of circumstances, and will become the strong and seeing master.

JOKE:A keen country lad applied for a salesman's job at a city department store. In fact it was the biggest store in the world - you could get anything there. The boss asked him, "Have you ever been a salesman before?"
Yes, I was a salesman in the country" said the lad. The boss liked the cut of him and said, "You can start tomorrow and I'll come and see you when we close up."
The day was long and arduous for the young man, but finally 5 o'clock came around. The boss duly fronted up and asked, "How many sales did you make today?"
"One," said the young salesman.

"Only one?" blurted the boss, "most of my staff make 20 or 30 sales a day. How much was the sale worth?"
"Three hundred thousand dollars," said the young man.

"How did you manage that?" asked the flabbergasted boss.

"Well," said the salesman "this man came in and I sold him a small fish hook, then a medium hook and finally a really large hook. Then I sold him a small fishing line, a medium one and a huge big one. I asked him where he was going fishing and he said down the coast.
I said he would probably need a boat, so I took him down to the boat department and sold him that twenty foot schooner with the twin engines. Then he said his Volkswagen probably wouldn't be able to pull it, so I took him to the car department and sold him the new Deluxe Cruiser."
The boss took two steps back and asked in astonishment, "You sold all that to a guy who came in for a fish hook?"
"No," answered the salesman "He came in to buy a box of Tampons for his wife and I said to him, 'Your weekend's shot, you may as well go fishing.'"

QUOTES:
"The greatest challenge to any thinker is stating the problem in a way that will allow a solution”

TIPS:

General Info about Low Calorie Diet
Low calorie foods aren't the only solution to loosing weight, but one needs to follow a nutritionally balanced diet so as to shed kilograms the right way.

People who are interested in going on a low calorie diet should first consult a dietician. A low calorie diet is any diet that allows 800 to 1000 calories or less in a day.


Individuals who usually go on such a diet are very overweight or suffer from severe obesity. Children, adolescents, and pregnant women should not go on this diet. Dieters usually lose 2 to 3kgs per week or a total of about 30kgs in 12 weeks. The specifics of the diet are hard to describe as the diet mainly depends on your individual needs.

Builder DOG & General Info

GK:
The coldest place on the earth is verkoyansk in siberia

LIFE:
Your Mental Attitude is The Key!

As a being of thought, your dominant mental attitude will determine your condition in life. It will also be the gauge of your knowledge and the measures of your attainment. The so-called limitations of your nature are the boundary lines of your thoughts; they are self-erected fences, and can be drawn to a narrower circle, extended to a wider, or be allowed to remain. You are the thinker of your thoughts and as such you are the maker of yourself and condition. Thought is causal and creative, and appears in your character and life in the form of results. There are no accidents in your life. Both its harmonies and antagonisms are the responsive echoes of your thoughts. A man thinks, and his life appears.
If your dominant mental attitude is peaceable and lovable, bliss and blessedness will follow you; if it be resistant and hateful, trouble and distress will cloud your pathway. Out of ill-will will come grief and disaster; out of good will, healing and reparation. You imagine your circumstances as being separate from yourself, but they are intimately related to your thought world. Nothing appears without an adequate cause. Everything that happens is just. Nothing is fated, everything is formed.
As you think, you travel; as you love, you attract. You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you. You cannot escape the result of your thoughts, but you can endure and learn, can accept and be glad.
You will always come to the place where your love (your most abiding and intense thought) can receive its measure of gratification. If your love be base, you will come to a base place; if it be beautiful, you will come to a beautiful place.
You can alter your thoughts, and so alter your condition. Strive to perceive the vastness and grandeur of your responsibility. You are powerful, not powerless. You are as powerful to obey as you are to disobey; as strong to be pure as to be impure; as ready for wisdom as for ignorance. You can learn what you will, can remain as ignorant as you choose. If you love knowledge you will obtain it; if you love wisdom you will secure it; if you love purity you will realise it. All things await your acceptance, and you choose by the thoughts which you entertain.
A man remains ignorant because he loves ignorance, and chooses ignorant thoughts; a man becomes wise because he loves wisdom and chooses wise thoughts. No man is hindered by another; he is only hindered by himself. No man suffers because of another; he suffers only because of himself. By the noble Gateway of Pure Thought you can enter the highest Heaven; by the ignoble doorway of impure thought you can descend into the lowest hell.
Your mental attitude towards others will faithfully react upon yourself, and will manifest itself in every relation of your life. Every impure and selfish thought that you send out comes back to you in your circumstances in some form of suffering; every pure and unselfish thought returns to you in some form of blessedness. Your circumstances are effects of which the cause is inward and invisible. As the father-mother of your thoughts you are the maker of your state and condition. When you know yourself, you will perceive, that every event in your life is weighed in the faultless balance of equity. When you understand the law within your mind you will cease to regard yourself as the impotent and blind tool of circumstances, and will become the strong and seeing master.

JOKE:
A keen country lad applied for a salesman's job at a city department store. In fact it was the biggest store in the world - you could get anything there. The boss asked him, "Have you ever been a salesman before?"
Yes, I was a salesman in the country" said the lad. The boss liked the cut of him and said, "You can start tomorrow and I'll come and see you when we close up."
The day was long and arduous for the young man, but finally 5 o'clock came around. The boss duly fronted up and asked, "How many sales did you make today?"
"One," said the young salesman."Only one?" blurted the boss, "most of my staff make 20 or 30 sales a day. How much was the sale worth?"
"Three hundred thousand dollars," said the young man."How did you manage that?" asked the flabbergasted boss. "Well," said the salesman "this man came in and I sold him a small fish hook, then a medium hook and finally a really large hook. Then I sold him a small fishing line, a medium one and a huge big one. I asked him where he was going fishing and he said down the coast.
I said he would probably need a boat, so I took him down to the boat department and sold him that twenty foot schooner with the twin engines. Then he said his Volkswagen probably wouldn't be able to pull it, so I took him to the car department and sold him the new Deluxe Cruiser."
The boss took two steps back and asked in astonishment, "You sold all that to a guy who came in for a fish hook?"
"No," answered the salesman "He came in to buy a box of Tampons for his wife and I said to him, 'Your weekend's shot, you may as well go fishing.'"

QUOTES:
"The greatest challenge to any thinker is stating the problem in a way that will allow a solution”

TIPS:
General Info about Low Calorie Diet

Low calorie foods aren't the only solution to loosing weight, but one needs to follow a nutritionally balanced diet so as to shed kilograms the right way.People who are interested in going on a low calorie diet should first consult a dietician. A low calorie diet is any diet that allows 800 to 1000 calories or less in a day.

Individuals who usually go on such a diet are very overweight or suffer from severe obesity. Children, adolescents, and pregnant women should not go on this diet. Dieters usually lose 2 to 3kgs per week or a total of about 30kgs in 12 weeks. The specifics of the diet are hard to describe as the diet mainly depends on your individual needs.

Today's Special

GK:
The liquid inside the young coconuts can be used as a substitute for Blood Plasma

LIFE:
People and situations will change;
things will come and go in and out of your life.
Yet nothing good is ever lost.
The love you know stays with you always, even when the person you love is no longer with you.
The good things you do stay with you always, even when time has erased all physical evidence of them.
When you live in fear of losing something, then you never really have or experience it.
When you avoid attempting anything because you fear failure, then failure is exactly what you get.
No good effort is ever wasted, for even if it fails to produce any outer value, the inner value is always there.
Even when what you do is not recognized or reciprocated or appreciated,
Still you have had the priceless blessing of doing it.
If you constantly seek the validation of others, you will often be disappointed.
Yet when you live, and love and act in each moment with the best that you have to give, the real value you create can never be diminished.

JOKE:
Kiss is not like Nokia...Connecting People
Kiss is not like Nike…Just Do It.
Kiss is not like Pepsi...Yeh Dil Mange More
But Kiss is like Pan Parag…Ek Se Mera Kya Hoga

QUOTES:
Ability without ambition is like a car without a motor

TIPS:
Laugh often, long, and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and lots of time with HIM/HER.